I am not a sports enthusiast to incur a sports injury. However, on that fateful day, a fitness fanatic friend hurried me into lifting some weights in his room. Just as I lifted the weights, my back crashed and I felt a jolt on my neck. I was in severe pain. I had heard how neck and back pain are so intolerable and now I was experiencing it myself.
This back pain ruined me for next few months. I did not go for treatment hoping that the muscle will heal itself. Later, I started getting fever and sudden bladder and bowl issues. I was having some difficulty in passing urine and showed sign of problems in bowel movements. On doing some research, I found that it was either a muscle strain because of damages to the muscle fibers or a lumber sprain when the ligaments stretch too far because of the injury.
I searched for the best experts for physiotherapy in Singapore and landed at Natural Healing, a premier holistic healthcare provider center in the world for how to solve back pain. It is also a renowned center for chiropractic in Singapore.
The center put me under the supervision of an expert physiotherapist. He worked on my back with a two-prong strategy. The physiotherapist used a combination of manual stretching exercises, deep tissue massage and electro-current treatments. The center has all the modern gymnasium equipment and other facilities. A US-certified chiropractic doctor helped me get my bodily function back to normal within days.
I will surely lift the weight at my friends place again, but with some tips from him to avoid pain in the back and neck.
This back pain ruined me for next few months. I did not go for treatment hoping that the muscle will heal itself. Later, I started getting fever and sudden bladder and bowl issues. I was having some difficulty in passing urine and showed sign of problems in bowel movements. On doing some research, I found that it was either a muscle strain because of damages to the muscle fibers or a lumber sprain when the ligaments stretch too far because of the injury.
I searched for the best experts for physiotherapy in Singapore and landed at Natural Healing, a premier holistic healthcare provider center in the world for how to solve back pain. It is also a renowned center for chiropractic in Singapore.
The center put me under the supervision of an expert physiotherapist. He worked on my back with a two-prong strategy. The physiotherapist used a combination of manual stretching exercises, deep tissue massage and electro-current treatments. The center has all the modern gymnasium equipment and other facilities. A US-certified chiropractic doctor helped me get my bodily function back to normal within days.
I will surely lift the weight at my friends place again, but with some tips from him to avoid pain in the back and neck.
