I am not a sports enthusiast to incur a sports injury. However, on that fateful day, a fitness fanatic friend hurried me into lifting some weights in his room. Just as I lifted the weights, my back crashed and I felt a jolt on my neck. I was in severe pain. I had heard how neck and back pain are so intolerable and now I was experiencing it myself.
This back pain ruined me for next few months. I did not go for treatment hoping that the muscle...
