You are never too old to get rid of chronic Knee and Joint Pain

Chronic pain has its huge impact on millions of old people across the globe. In old age, people misguidedly take the pain as part of aging process and continue to bear it and live with it for the rest of the life. One of the reasons for such perception about the pain in old age is that conventional drug treatments have failed in providing the relief. However, it would be wise to shed the ignorance and know that chronic knee and joint pain and lower...

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How specific exercises help in Lower Back Pain

It is tempting to lie in bed throughout a day when you are suffering from lower back pain. That, however, is not advisable if you seek permanent cure to the problem, irrespective of your age. In fact, taking a rest for long period and sitting in the same posture does more harm to the cause of pain management. Now, studies have established that the people who stay flexible and exercise regularly are successful in getting rid of lower back pain....

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Dealing with Lower Back Pain with non-drug techniques

Lower Back Pain is surely one of the severest pains that have the potential to make the affected person completely bed-ridden in some cases. However, contrary to the popular view, the pain management is possible without drugs also. Many people take drugs for immediate relief, but in the end, they, in turn, incur the harmful side effects and create other health issues for them selves. If you suffer from back pain or knee and joint pain, many...

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How I solved my Neck and Back pain Issues, sharing my experience

I am not a sports enthusiast to incur a sports injury. However, on that fateful day, a fitness fanatic friend hurried me into lifting some weights in his room. Just as I lifted the weights, my back crashed and I felt a jolt on my neck. I was in severe pain. I had heard how neck and back pain are so intolerable and now I was experiencing it myself. This back pain ruined me for next few months. I did not go for treatment hoping that the muscle...

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Injury Should Not Prevent Us From Fulfilling Our Running Potential

    Endurance running is in the genetic make-up of every human being. It's one of the things that we have evolved to do. When you compare many of the physical attributes of man, such as strength, speed and agility, with that of other members of the animal kingdom, we don't fare so well. For example,a cheetah is reported to have reached phenomenal running speeds of 120 km/h (75 mph). When It Comes To Endurance Running, Man is KING! But...

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Benched by Back Pain: How Sports Massage Therapy can help?

Back pain is one of the most common reasons people—especially athletes—visit doctors. Some sort of injury is almost inevitable for any athlete; even young, healthy athletes have a 25% chance of getting one. How Can Sports Massage Therapy Help You? Sports massage therapy is for athletes of every kind. From top professionals to weekend warriors. The sports massage techniques are specific to the athlete. Focus on the areas of the body that are most...

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Natural Healings introduces Flexio Taping Flexio Taping uses a special elastic cotton adhesive tape that is directly applied to stretched skin to support and rehabilitate. It allows full range of motion and will not affect the bio-mechanics of the patient. There is no latex so it is suitable for pediatric and geriatric patients. No compression on the skin makes it feel light, so it can be worn for 3-5 days. Works with the lymphatic system...

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Best services of massage and muscle sprain treatment

You have to be persistent to establish and maintain a healthy lifestyle. We can help in lower back pain ,knee and joints pain massage,migraine,how to solve headache,deep tissue massage,scoliosis,muscle sprain treatment,chiropractic in singapore,physiotherapy in singapore...

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